Health Tips When Traveling To Cat Ba

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Beach
Beach

Situated near Halong Bay, Cat Ba island is popular tourist spot. Tourists can enjoy lot of interesting tourist activities such as Kayaking, swimming. Plus tourists can explore Lan Ha Bay, Monkey Island beach, watch fierce sunset and sunrise over the sea. But during the journey traveling here you should take precautions to protect your health.

>> Boat trips around the Bay

  1. Sunburn

Outdoor activities through the long hours will make your skin sunburn, redness if repeatedly been like that can lead to skin diseases and skin cancer is the most severe. Therefore you always need a sufficient amount of sunscreen to the entire body and do not forget to apply every two hours. Plus a wide-brimmed hat and sunglasses help prevent from UV.

beach essentials
beach essentials
  1. Heatstroke

Harsh sunlight may cause you to turn the expression heatstroke such as dizziness or even fainting if dangerous crush. So you should drink plenty of water while playing in the sea, always carefully shielded if not into the water, find shade to stand as much as possible.

lemon juice
lemon juice
  1. Gastrointestinal disease

Food in Cat Ba island diners are always attractive because of fresh and exotic prepared. The change of food can cause your digestive tract not adapt quickly enough lead to gastrointestinal diseases. For those who are allergic to some types of seafood if allergies can eat even food poisoning. Measures if an allergy is absolutely not eat seafood either eat less, take digestive drugs for use in emergencies.

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